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Yle Aamu-tv: Miten pitää kiinni uudenvuodenlupauksista?

Katso täältä vinkit siihen, miten tavoitteessa olisi helpompi pysyä.

Anna: Henkinen valmentaja asenteen voimasta

”Kaikki, mitä elämässä on tai mitä siitä puuttuu, on seurausta omasta asenteesta” Lue lisää täältä!

SEURAA INSTAGRAMISSA @PAULAIMMO

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When doing what you love, you’re ready to put in the hours 🌟

You get up, excited about the day ahead ✨

You do what you do, excited about the possibilities ahead ✨

You go to sleep, excited about the day that just past and the day that awaits you again after good night’s sleep ✨

Good morning 💫 This is a good morning, indeed 💫

#dowhatyoulove #lovewhatyoudo

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This week’s Fun&Fearless Weekly is out ✨

We cover topics from personal growth to feminine leadership and talk about the big picture, deeper understanding, inner guidance and determined action ✨

This weekly dose of inspiration is especially for women who have much to give to the world and are claiming their place in the world again and again ✨

We have a powerful tribe of women with mission coming together every Sunday to get a strong start of a new week ✨

Women who are ready to do the work with themselves in order to fulfill their purpose in the world ✨

Join us for next week’s issue @ paulaimmo.com ✨

#womeninspiringwomen #womensupportingwomen #womenchangingtheworld #feminineleadership #successmindset #confidentmindset #spiritualguidance #spiritualentrepreneur #funfearless #funfearlessfemale

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Don’t numb your fear!

It’s not possible without numbing your joy, too.

By numbing, I mean the everyday actions you take to avoid the feelings of fear, shame, uncertainty and anxiety.

Numbing the above mentioned emotions used to be my second nature and I did it by massively pulling back from life’s adventures.

Not going forward with my plans. Not keeping my promises to myself (to others, yes!! So much so that I’d forget about the promises made to me). Avoiding the pain by any means possible, mostly with eloquent excuses made to myself (which of course were super handy, but not the whole truth). The side effects of this kind of numbing were severe.

I was not able to feel the sense of belonging or connection. Neither to self, others or the higher power. Not trusting myself, or the world, to provide me what I needed. Not daring to dream, or even want something. Not being able to feel joy. Not feeling worthy.

I isolated myself from life and from others, just to avoid experiencing vulnerability and pain. I felt lost, frustrated and not enough. That I would need to be a completely different person to have a good life, let alone thrive!

I don’t want you to make the same mistakes!

If you recognize yourself in this, I created The Confident Mindset online mini-course for you to be able to see life from different viewpoints, gently facing your fears and the pain in order to strengthen your confidence muscles. And to say YES to life’s callings!

Link in the bio ☝🏼 #womeninspiringwomen #womensupportingwomen #womenchangingtheworld #feminineleadership #femininepower #successmindset #confidentmindset #spiritualguidance #spiritualentrepreneur #funfearlessfemale #funfearless

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Don’t make your dreams & desires smaller!

Even though saying your dreams and desires out loud - either to yourself or to someone else - may make you feel vulnerable, don’t make the mistake of making them smaller.

It does not increase the possibility to achieve what you want.

It does not make you any safer.

It does not take away the possibility of disappointment or emotional exposure.

It only makes your life feel less meaningful. Your desires wrong. You feeling not good or worthy enough.

The minute you make your dreams and desires smaller, you’ve lost the game.

Your dreams and desires have a purpose. They were put inside you for a reason! Other than you thinking you’re not worth them!

Your worth as a human being, your wellbeing, has nothing to do with whether you actually achieve your dreams and desires, it has to do with you pursuing and living the life you want no matter how vulnerable you may at times feel.
It has to do with you doing the right thing, rather than you doing things right.

#womeninspiringwomen #womensupportingwomen #womenchangingtheworld #feminineleadership #femininepower #successmindset #confidentmindset #spiritualguidance #spiritualentrepreneur #funfearlessfemale #funfearless

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The words we use have a tremendous affect not only on our body but on how we view ourselves and the world around us.

It’s an old saying that we should only use our words for three purposes:
1. To heal
2. To bless, and
3. To prosper.

I challenge you, for one day, to pay attention to the words you use and how they affect you, your body and your state of mind.
How do you speak to yourself and to others?
Let me know in the comments below 👇🏼 #words #heal #bless #prosper #wordpower #powerofwords #speakkindlytoyourself #speakkindlytoothers #feminineleadership #femininepower #spirituality #spiritualentrepreneur